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Mother’s Day Memories from our Blogger Friends

Posted on May 12th, 2012 by American Cancer Society

At the American Cancer Society, we like to think of Mother’s Day as a birthday too, because it’s a day to  celebrate another year with the women who have touched our lives in so many ways. When we fight for less cancer and more birthdays, we also fight for more Mother’s Days. Another year with our mothers, and another year as mothers.

In reflecting on this sentiment, we asked the members of our Blogger Advisory Council (BAC) to share their most memorable Mother’s Day stories with us. Their words are thoughtful, heart-warming and heart-breaking. Truthful emotions conjured up from memories that will never be forgotten.

Karen Zgoda, a doctoral student at the Boston College Graduate School of Social Work, shared a childhood memory of Mother’s Day that still leaves her feeling “warm and fuzzy.”

“Growing up with a single mother, Mother’s Day was very special. As a little girl it was a time to just hang out with my mom, have fun, and try to make her feel nice. My favorite was when we went to the local McDonald’s that had an amazing playground I would enjoy for hours. For Mother’s Day, they always served a special pancake breakfast so moms could hang out there with their kids. I just loved spending that time together with her there!”

Darryle Pollack, a writer, TV journalist, artist, cancer survivor and mother, wrote an incredibly moving blog post about why Mother’s Day matters to her and how it started to matter before she even had children.

“I was a freshman at Cornell. One day that spring my father called my dorm out of the blue to arrange a Mother’s Day surprise for my mom. She had just gone into the hospital for a back problem – and he wanted me to fly home and surprise her, just for the day…”

Read all of Darryle’s Mother’s Day post here.

Jim Lin, a marketing professional who blogs about life as a dad shared some beautiful memories of his mother’s love, captured in the everyday moments of life.

“I grew up in an environment that incinerated my self-confidence on a daily basis. I won’t go into details, but let’s just set the stage a bit: only Asian kid in a working-class east coast suburb in the mid-eighties. Unfortunately, when confidence ebbs, self-doubt and loathing quickly move in to fill the void. But a mother’s love can too. When I was sure being Chinese was a license to be ridiculed, she’d speak to me in Chinese in public. And nobody laughed. When I was too chubby for the cool army pants I just bought, she’d cut a piece from the hem and expand the waistline a little bit. And nobody noticed. And when I was all grown up and graduated from college, but too overwhelmed to pack up my apartment to move to California, she showed up with packing tape, and a snack. My mom has made every birthday of mine another year to reflect on what her unconditional love has meant to me. And I wish her more birthdays ad infinitum, so that she can enjoy the love that her grandkids, grown-up kids and extended family give back to her every day.”

Do you have a memory of Mother’s Day that has always stuck with you? Share your story in the comments below.

Why Acting Like a Kid Can Help You Slim

Posted on May 2nd, 2012 by American Cancer Society

By April Daniels Hussar, Cross-posted from HealthySELF

Have you had your playtime today? Yes, we’re being serious, even if it’s been decades since your last play date. According to a recent survey by the American Cancer Society (ACS), women are 10 percent less likely than men to engage in physical activity that we consider fun, and it’s taking a toll on our productivity, health and happiness. Meaning … it’s time to step away from the computer and get your hula hoop out!

choose-to-play.jpg

That’s not to say that women aren’t on the move at all — 60 percent of women report that in general, they make time to “play” once a week or more. But the bad news is that 40 percent of women report that they take part in physical activity they enjoy or consider to be fun less often than they did a few years ago. Playtime is declining! And yet, 40 percent of women said they would be more physically active in their free time if it felt less like work and more like play.

“Being active is an essential element of maintaining a healthy weight and helping to reduce your cancer risk, but sometimes getting motivated to go to the gym is a lot easier said than done,” says Colleen Doyle, MS, RD and director of nutrition and physical activity at ACS. “We all need a little inspiration sometimes to incorporate physical activity into our lives, and one of the easiest ways is by doing something that feels less like working out and more like fun.”

As a result of these stats, this May, ACS is encouraging women to “choose play” and get active with their 100,000 Acts of Play Challenge. They’re calling on women across the U.S. to get playing and to log their acts of play at ChooseYou.com/Play — with the goal of reaching 100,000 acts of play by month’s end. Here are some of their ideas for your playtime — hopefully you’ll be inspired to think of even more!

1. Office Volleyball! That’s right — grab a blow-up beach ball and some co-workers, and spend 15 minutes being way more productive than you ever would be in a monthly planning meeting.

2. Kickball or dodgeball with your family or friends. Other fun group ideas: freeze-tag, soccer and volleyball.

3. Hula hoop. Make like Michelle Obama and shake your hips! Other fun, old-school ways to get moving: hopscotch, jump rope and hoppity hop balls (those fun bouncy balls you bounce around on).

4. Go for a bike ride. Remember being a kid, streamers flying from your handlebars, a bottle of water in your basket and no place in particular to go?

5. Dance party! You can do this all alone or with a friend — put on some great music and twist away.

6. Work in the garden. Fresh air, beautiful results and a happier body — what more could you want?

When it comes to deciding how to “play,” Alpa V. Patel, PhD, Strategic Director of Cancer Prevention at ACS, tells HealthySELF that the best thing you can do is “find something you enjoy and find ways to include it in your everyday life.”

According to ACS, “Play can be anything that gets you breathing harder and your heart beating faster, from riding your bike to gardening. All types of activity count, as long as you’re doing them for at least 150 minutes of moderate intensity or 75 minutes of vigorous intensity each week.”

Dr. Patel says anything that gets your heart rate up is worth doing. ”Ideally, you want to do the activity for at least 10 minutes at a time. If you don’t have too much time at once, do 10-15 minutes in the morning, 10-15 minutes at lunch and 10-15 minutes before you go to bed.”

And if you’re really feeling playful, may we suggest a little “Dance Walking?”

CURE Magazine Celebrates More Birthdays in its 10th Birthday Issue

Posted on April 3rd, 2012 by American Cancer Society

CURE magazine is celebrating its 10th birthday this year – 10 years of sharing free information with cancer patients, survivors and caregivers along their cancer journey.  We are proud to serve as an ongoing resource for CURE and to also contribute to CURE’s Cancer Resource Guide, which features practical information on making treatment decisions, navigating the health care system, and coping with a cancer diagnosis.

It’s only fitting that to mark its 10th birthday, CURE would celebrate the milestones and more birthdays of six people who were featured in its inaugural year of publication, 2002. Cancer was – and is – a defining moment for these people and we were moved by their experiences.  Read below for an excerpt from Doris Lemonier, a breast cancer survivor who took part in a clinical trial with a drug Herceptin and is now living cancer-free with her friends, colleagues, and family in Louisiana:

In January 2002, Doris Lemonier, a 51-year-old elementary school French teacher in Lake Charles, La., received a breast cancer diagnosis. When her doctor recommended a clinical trial at M.D. Anderson Cancer Center in Houston, Lemonier sought counsel from family. “My colleagues are my family,” Lemonier says today, still teaching elementary French at T.S. Cooley Elementary Magnet School in Lake Charles. “My principal and I started on the same day in 1996 and had become close friends. She said I should go to M.D. Anderson.”

Lemonier, a single mother of three grown children, wanted to do everything she could to ensure more time to enjoy her three grandchildren, so she took part in a clinical trial that added a new drug called Herceptin (trastuzumab) to her chemotherapy.  By April, the doctor told her that her tumor was 99 percent gone. She finished chemotherapy in July and had a mastectomy in August.

For Lemonier, who is now cancer-free, it has been a decade of enjoying family—her grandchildren, who now number eight—and her colleagues.

Herceptin is a drug that has turned one of the deadliest forms of breast cancer into one of the most treatable. During his early years of research, founder Dr. Dennis Slamon received a kick-off grant from The American Cancer Society that was instrumental in Herceptin’s eventual approval by the FDA in 1998. To learn more about how the American Cancer Society supports cancer research and has played a part in almost every cancer breakthrough, visit us at cancer.org/research.

And to celebrate more personal stories like Doris’ in the 10th birthday issue of CURE today.

Happy Birthday, Simone I. Smith!

Posted on March 30th, 2012 by American Cancer Society

Birthdays are something very special to us at the American Cancer Society. One thing we understand is that birthdays can mean different things to different people — how we acknowledge, celebrate or even when we mark the date (or dates). You’ve shared some incredibly moving stories about your birthdays – from the way you mark your survivor birthday to your overall philosophy on living and loving life day to day. Today, we’re going to share one of those stories with you.

Today is Simone I. Smith’s birthday, and we would like to pause to celebrate with her. You may know Simone as an entrepreneur, a style icon and the wife of legendary artist LL Cool J; We know Simone as a survivor, an inspiration and a friend. Simone teamed up with the American Cancer Society in May of 2011 when she designed “A Sweet Touch of Hope” as the signature charity piece for her jewelry line. Recently, we talked with Simone about the inspiration behind the piece. In this video, Simone tells us how she celebrates life, not just on her birthday, but every day.

Join us in saying Happy Birthday to our friend Simone I. Smith! May you celebrate more birthdays for many years to come.

Do you have a special birthday story to share? Tell us in the comments below.

Global Death Toll from Tobacco Use on the Rise

Posted on March 26th, 2012 by American Cancer Society

When you think of a world with more birthdays, do you think of a world with less tobacco use?  We certainly do.

Despite efforts made around the world to decrease tobacco use (many of which the American Cancer Society spearheads and supports), research revealed last week that tobacco use is the single most preventable cause of death in the world – accounting for more than 15 percent of deaths among men and more than 7 percent of deaths among women.

The study also showed that smoking rates are increasing among women, particularly young women, in many countries. And women and children account for 75 percent of the deaths caused by secondhand smoke.

What does this global death toll mean? In 2010, there were 6 million deaths from tobacco, while the top 6 tobacco manufacturers earned a staggering $35 billion profit. That means the tobacco industry receives an annual profit of almost $6,000 per death caused by tobacco.

These alarming statistics were released last week at the 15th World Conference on Tobacco OR Health by the American Cancer Society, along with our colleagues at the World Lung Foundation, in the fourth edition of The Tobacco Atlas, a publication that provides user friendly graphics and data showing the global tobacco burden and potential solutions that could save millions of lives.

Watch this video to learn more about how to help curb tobacco trends worldwide from the authors of The Tobacco Atlas, 4th Ed.

Also, check out these blog posts from members of the American Cancer Society on the global tobacco burden:

  • Dr. John Seffrin, CEO of the American Cancer Society, talks about his attendance at the conference in Singapore and the importance of the newly issued Tobacco Atlas in his post: Fighting Tobacco is a Global Endeavor.

For more information on The Tobacco Atlas, visit tobaccoatlas.org and follow #TobaccoAtlas on Twitter.

What is your reaction to these global tobacco statistics?  Let us know in the comments below.

Show Your Support for More Birthdays with New Facebook Timeline Covers

Posted on March 16th, 2012 by American Cancer Society

Looking for the perfect image to represent your artistic flair and your support for the American Cancer Society on the new Facebook Timeline?

We can help!

Show your support for More Birthdays by uploading an inspiring cover photo from the American Cancer Society. Choose from five different images, including two that were created by our famous More Birthdays artists – Kari Moden and Masha D’yans.

Not only will you be showing your support for More Birthdays, you’ll also be spreading the word about what we do to help save lives: from fighting to provide millions of women with cervical and breast cancer screenings to fighting for smoke-free communities across the country.

Here’s a quick “how-to” to get your own American Cancer Society Facebook Timeline cover photo:

  1. Click here to view and select your photo.
  2. Once you’ve chosen your favorite, simply click on the image for the full-sized version.
  3. Right-click to “save image as” or click “download” from the star dropdown menu in the upper right corner.
  4. Save or download the image to your computer.
  5. Go to your Facebook Timeline and hover over the lower right corner of your current cover photo and choose “Change Cover” then “Upload a Photo.”
  6. Finally, choose your American Cancer Society cover photo from your computer to upload and enjoy!

What do you think of our new cover photos? Let us know in the comments below.

Introducing – Insights from our Bloggers!

Posted on March 8th, 2012 by American Cancer Society

As a supporter of the American Cancer Society and our work to create more birthdays, you understand the importance of sharing our message with others to help grow the movement and advance our work (you help us do it every day!). What you may not know is that we couldn’t reach so many new eyes and ears if it weren’t for the help of our Blogger Advisory Council (BAC).

The BAC is a group of 14 smart social media influencers, bloggers, and strategists who share an interest in living healthy, fighting cancer, and using their talents to help ACS put an end to this disease. They are volunteers from all across the country who represent a diverse range of backgrounds, interests, and ethnicities. This amazing group includes Amie Adams, Leticia Barr, Tracey Clark, Kelley Connors, Jim Lin, Demetria Lucas, Catherine Morgan, Julie Pippert, Darryle Pollack, Lorraine Robertson, Renée Ross, Elena Sonnino, Karyn Watkins, and Karen Zgoda.

We’re excited to share the wisdom of this group via a new ongoing blog series called “Insights from Bloggers for More Birthdays.” In this monthly column, BAC members will share their thoughts about topics trending in our world and in the blogosphere relevant to our fight to create more birthdays.


Today, in honor of International Women’s Day, we at the American Cancer Society are fighting for a WORLD with more birthdays by spreading awareness of the impact of women’s cancers globally. We also asked our bloggers to tell us what they are doing to recognize this day. Here are five suggestions from our Blogger Advisory Council for easy actions women across the globe can take:

1. Take the time to use your voice and your story to inspire other women. CiaoMom.com’s Elena Sonnino believes that International Women’s Day is a time for us to use our voices for collaboration. She notes: “To me, International Women’s day is a reminder of the power of collaboration, community, and the power of each of our voices…[Act on this reminder] to tell your story, to show kindness, and to show love, whether it is helping a neighbor or helping someone on the other side of the world.”

2. Put your health first…and celebrate many more birthdays. Julie Pippert of TheArtfulFlower.blogspot.com is committing to putting her health first in 2012 by eating right, exercising, and following as many good habits as possible to help ensure she has many more birthdays ahead. Julie shares “…I’m doing the best I can to be as healthy as possible…I eat right, I exercise, and follow as many good habits as I can. I hope to have a lot of birthdays ahead. [For example] I’ve taken to leaving things upstairs that I’ll need throughout the day to force myself to get up and trot up the stairs at regular intervals. It perks me up. [I also will] skip the high calorie coffee and save my change for a donation to American Cancer Society at cancer.org.”

3. Spotlight your female heroes to inspire action. Karyn Watkins of TheFabulousGiver.com writes: “I’ll use March 8 to blog about some of my health prevention/promotion(s) heroes!” Use the symbolism of the day as a catalyst to recognize the women in your life and their stories to help inspire action.

4. Lead by example and issue a call to action. Also from Elena Sonnino: “[On my blog I will] announce the fact that I will be leaving the classroom to hopefully use my voice in a more global way through writing and advocacy with a call to action to close the post: ‘What will you do this year to use your voice for good?’” Lead by example by doing something and ask your networks, friends and loved ones to do the same.

5. Pay it forward to another woman. One of the greatest actions you can take is to give. Julie Pippert recommends: “Turn a kind hand to someone in need. Take a casserole to a neighbor, send a card to a friend, call a relative, donate some food – whatever your gift or ability, one of the greatest things you can do is give. Best gift ever.”

What about you? How will you recognize International Women’s Day? Tell us in the comments section below.

The Bliss of More Birthdays: Part II

Posted on February 29th, 2012 by American Cancer Society

We just returned from our trip to Nashville, where we talked about what More Birthdays mean in the fight against cancer with hundreds of passionate bloggers at the BlissDom 2012 blogger conference. We left for BlissDom with some big goals and expectations, but the bloggers didn’t disappoint – the event was a huge success! It was pure “bliss” meeting so many influential women wanting to use their voices to help fight for a world with less cancer and more birthdays.

Hundreds of women stopped by our booth to talk and learn about how to create More Birthdays and to share how cancer had touched their lives (nearly everyone had a story to tell) and how the American Cancer Society was there to help them through their cancer journey. And nearly 100 women expressed themselves and their stories by participating in our photo-booth, telling us why they thought More Birthdays are blissful.

Want to take a closer look at our team in action at BlissDom? Check out this news clip from the CBS affiliate in Nashville – they stopped by our busy booth and chatted with one of our blogger allies, Julie Pippert, who spoke about the American Cancer Society’s presence at BlissDom and what she does as a volunteer in the fight for More Birthdays.

Thank you to everyone who stopped by our booth, shared your story, and helped us spread the word about our fight for more birthdays – we couldn’t do this without you!

If you couldn’t make it to BlissDom this year, tell us in the comments why YOU think more birthdays are blissful!

Making 24/7 Support a Reality – Happy 15th Birthday to ACS’ National Cancer Information Center!

Posted on January 31st, 2012 by American Cancer Society

Cancer.  We may hear the word used daily in the world around us, but that doesn’t mean it can be simply defined.  For those on the cancer journey – patients, caregivers, loved ones – the questions that surround cancer can be plentiful and overwhelming.  Especially at 2 a.m.

That’s why at the American Cancer Society, we are here 24 hours a day, 7 days a week with free information, support, and answers via phone, email, and chat for anyone who needs help. How do we do that? We have a dedicated team at our National Cancer Information Center (NCIC) that’s celebrating its 15th birthday this month – that are on-call just for you.

In January 1997, we had just 9 Cancer Information Specialists (CIS) and 1 Oncology Nurse Specialist taking calls from people needing support and answers about cancer. Today, our team of CIS, Oncology Nurse Specialists, health insurance specialists, patient services specialists, and peer coaches answer more than 14.6 million calls to make sure anyone facing cancer has the information, support, and resources they need to help them stay well and get well … and to celebrate more birthdays.

We recently chatted with Cancer Information Specialist, Marelynn Ayala, about her work. This is what she had to say:

ACS: Marelynn, what is a Cancer Information Specialist?

Marelynn: A Cancer Information Specialist is a specially-trained American Cancer Society staff person who provides cancer patients, their families, and the community at large a vast array of cancer information, treatment information, early detection and prevention guidelines, and resources that are available throughout every step of the cancer experience and beyond.

ACS: How do you help people fight for a world with less cancer and more birthdays?

Marelynn: I help people fight for more birthdays every day by arming them with lifesaving information that can change their lives and the lives of those around them. For instance, I help provide accurate information about ways to prevent cancer or find it early to people who want to take steps to stay well. I help those facing a cancer diagnosis by arming them with much-needed facts and information to help them make informed treatment decisions. For people interested in fighting back against cancer by being active in their communities, I assist them with getting involved in our events and volunteer opportunities. Information is such a vital tool in the fight against cancer.

ACS: What inspired/motivated you to start working at the American Cancer Society?

Marelynn: I have always been passionate about health care and women’s health issues. Seeing first-hand where I grew up how poverty directly impacts an individual’s access to health care greatly influenced me to pursue a career where I would positively impact the community around me. The day I started in nonprofit cancer work was a day where I not only changed career paths, but also embarked on a much more fulfilling life.

ACS: What kind of feedback do you hear from cancer survivors about the programs and services the American Cancer Society provides?

Marelynn: I hear from people who say our programs and support have saved and changed lives, and our constituents are forever grateful. But we aren’t finished, and we need to continue to do more because disparities still exist and the needs continue to grow.

ACS: Can you recall a moment in time as a CIS that really made an impact on you?

Marelynn: A few months after I first started working at ACS, I found myself speaking with a gentleman who needed a ride for an upcoming treatment appointment. He explained that for 5 years, he has been receiving rides to his doctor from American Cancer Society volunteers and without this service; he would never have been able to receive his cancer treatment or go to his many follow-up appointments. This story impacted me because it was a first-hand account of how important our work is and the great work being done in communities across the country to help create more birthdays.

ACS: What makes you continue supporting the fight for less cancer and more birthdays?

Marelynn: My motivation stems from the simple fact that more work needs to be done. As long as disparities exist, I will always remain passionate and want to find a way to do my part in the fight against cancer.

Have you or a loved one ever benefited from programs or services offered by the American Cancer Society?  Tell us your story in the comments section below.

Showing our love for a tireless fighter

Posted on January 24th, 2012 by American Cancer Society

Susan Niebur, who has been a friend, advocate, ACS blogger for more birthdays, and tireless force for those who fight cancer, has had cancer 4 times. But cancer will never define her, and cancer will never defeat her. Athough she is at home and awaiting hospice, she’s still writing, she’s still fighting back, … and her voice is stronger than ever.

Among her many, many accomplishments (she is really a rocket scientist!), Susan has helped the American Cancer Society understand the huge role social media can play in helping patients, caregivers, and everyone during their cancer journey. In 2009, she keynoted at the American Cancer Society’s Annual Meeting and she enlightened us all about the power an Internet connection could provide to a cancer patient. In her work on our Blogger Advisory Council, she has helped us think critically and strategically about the change in the conversation, from 50 years ago, when her grandmother was diagnosed with a “female cancer,” to Susan’s vivid and visceral daily journal of her own battle with breast cancer. She’s brought many audiences first to tears, and then to action, with her powerful words.

If you have 1 minute, please stop by her blog to send a positive note to her and her family.

If you have 2 minutes, you can help build what her friend Teach Mama calls the:

“@whymommy love fest
We’re making THE most incredible digital card that has ever been made
to show Susan just HOW much she is loved.

We want her to know that she rocks (because she totally does).
We want her to know that she is loved (because she totally is).
We want her to know that she has made a difference in more people’s
lives than she will ever know (because she has).
We want her to know that she is an incredible mother, friend,
scientist, writer, blogger, daughter, sister–you name it (because she is all of that and more).”

You can visit the blog for instructions on how to add your note of support to the digital card.

Susan’s chronicle of her almost 5-year long cancer fight has touched millions of online readers. As her friend Jessica Rosenberg puts it,

“She’s wise, funny, caring, and a pillar of strength. She’s fought not one, not two, not even three, but four cancers over the last four years. FOUR cancers. She has two little boys and loving husband. She has friends all over the globe. She’s changed how I see science and how I want my daughters to see it. She’s touched my life and improved it. And no matter what happens over the next few weeks, there will always be a little Susan shaped part of my heart. It’ll glow when I show my kids a cool science trick or help them learn about a woman who has changed the world of science.”

Here at the American Cancer Society, we are grateful for Susan’s insight, guidance, and passion to make a difference against cancer. Susan, we wish you peace and healing.