Stay Well

The American Cancer Society helps you take steps to help prevent cancer or find it at its earliest, most treatable stages.

Prevention

• Check out some ways to stay healthy based on your age.
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• What you eat and drink, how active you are, lifestyle behaviors, where you work . . . all these factors can affect your risk for cancer. Find out more about these risks and what you can do to reduce them.
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• Quitting smoking is not easy, but it can be done. To have the best chance of quitting successfully, know what you're up against, what your options are, and where to go for help.
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• We provide you tips, tools, and online resources to help you set goals and stay motivated to eat healthy and maintain an active lifestyle.
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Early Detection

• If you can't prevent cancer, the next best thing you can do to protect your health is to detect it early. Getting regular check-ups is the best way to do this.
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• Take the Health Check, a five-minute online test, to find out which cancer screening tests are right for you based on your age, gender, and family history.
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• Sign up for the Mammogram Reminder!
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